Colon Health: The Key To A Vibrant Life

In our daily lives, our focus lies mainly on eating, little or no attention goes on eliminating the waste properly, until and unless we face a dilemma. What happens when the sewage system in our house is blocked? Doesn’t it literally come to a standstill, one is neither able to use the toilet nor the kitchen.

Dr Walker says, “If a person has eaten mostly cooked foods, living on the type of food that is served in most homes and restaurants, their colon cannot be efficient. Eventually, experience has proved, these foods leave a coating on the inner walls of the colon like a plaster on the wall. In the course of time this coating may gradually increase its thickness until there is only a small hole through the centre. A starved colon may let a lot of fecal matter pass through it, but it is unable to carry on the last of the digestive and nourishing processes and functions intended for it. When this occurs, the victim may be totally unaware of it and go happily having many passages of feces one, two or three times a day. He does not know that he is actually chronically constipated, as the matter so evacuated may contain much undigested food from which he derives little or no benefit. Sooner or later his collapse is virtually certain and he may die happily in the illusion that his elimination was “regular,” not realising that the contributing factor to his demise was actually chronic constipation.”

“The better known constipation is that which manifests as the slowing down or actual stoppage of bowel movements. This particular type is so common that billions of dollars’ worth of laxatives and cathartics are advertised in print and air every day of our lives.” What has been mentioned above, gives you just a gist of the problems that occur in an unhealthy colon. Virtually all discomforts, ailments or diseases (dis-ease) that are experienced find their source in the retention of waste matter in the body. These can manifest into cancer, headaches, migraines, heart problems, gas, appendicitis, just to name a very few. When we learn to eat foods and live a life style that will not only help digest our food properly, but as importantly timely eliminate all waste matter, that we can live a disease life full of vitality.