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THE PERILS OF REFINED FOODS
If you’ve watched the video Carbohydrates – Surprising Facts, you may recall Dr. Walker stating, “There is not a...
PROTEINS Shedding Myths
Twenty-three amino acids combine in different ways to form various flesh proteins. Proteins are the body’s building...
CARBOHYDRATES – Surprising Facts
There are two types of carbohydrates, Natural Sugars and Starches. Natural Sugars are simple, while concentrated starches...
Food Combining – Part 1
Dr. Walker’s research revealed that the improper combination of meals is a significant factor contributing to illness...
What Constitutes Nutrition?
Dr Walker says, “The world’s most serious problem is undoubtedly malnutrition.” Despite ample food globally, malnutrition...
Revitalizing Diet
Often people consume harmful substances unknowingly, here are some healthier alternatives to improve our...
Revitalizing Lifestyle
A change in diet must be complimented with a better lifestyle, they go hand in hand. Here are some better alternatives...