Natural Weight Control, Pure & Simple

Natural Weight Control, Pure & Simple

Natural Weight Control, Pure & Simple

In Dr Walker’s words, “If you are seeking to have Nature's perfect weight for your body, you must educate yourself to the extent of knowing the full ramifications of putting the wrong kinds of food into your body. By education, I do not mean the type of information which is often found in weight-loss books or magazines. Some of these "diet" programs can make your life a miserable mess with their complicated instructions and procedures. Throughout the years of my own studies on how the body works, I have found over and over again that Nature's way is best. Man's theories and remedies are complicated; Nature's ways are simple.

If you are carrying excess fat around on your body, you are, indeed, carrying a heavy load which slows down the functioning of the body and depresses the spirit. If you have already been on several weight-loss loss programs, only to fail after so carefully reading and following the plans, you can only chalk it up to learning by your past mistakes, so that you will not repeat them in the future. Achieving Nature's plan for your body is simply a matter of concentrating on one line of study, ignoring anything which does not strictly conform to the principles of Nature's laws. If you come to understand and experience eating the foods Nature has provided for your body to work at its maximum efficiency, without carrying that excess load of fat around, you will never again want unnatural and destructive foods to pass your lips.

Throughout this study of how to achieve Nature's perfect weight, I must impress on you the importance of following it through with singleness of mind and purpose. By this, I mean that every word, every sentence and every fact which is related herein must be studied thoroughly without regard to any views or theories which you may have or which others may have set forth. No matter how plausible other presentations of the subject may appear, disregard them completely while you are studying this book.

Remember that there are a great many writers and teachers of weight-loss and health care, many diametrically opposed to the others, yet each claiming to be an authority on the subject. Do not be confused by trying this, that and the other system, until you have proved the truth of the one which will give you the most complete and permanent results. Personally, I have had to learn the truth the hard way (most of us have to do just that!). I am never satisfied with anybody's experiments or recommendations until I have tried them myself and proved it to my own satisfaction. Everyone wants to have the weight which Nature meant for them, but not everybody wants to do more than wishful thinking or half-hearted attempts at "dieting." I urge you to think of this book as your classroom in which you will grasp the inner meanings of Nature's laws. If you do so, you will find that your body will become your laboratory wherein you will prove that Nature's diet plan will bring perfect and permanent results.”